MOVEMENT WITH INTENTION.

SCHEDULE A CLASS TODAY.

MOVEMENT WITH INTENTION. SCHEDULE A CLASS TODAY.

OUR MISSION

Build strength from the inside out.

StrongForme is a boutique Pilates and strength training studio rooted in education, community, and confidence. Whether you're just beginning or refining your practice, we offer expert-led movement in a space that’s designed to support your evolution—physically and mentally.

  
    We offer small group and private sessions in pilates and strength—tailored to meet you where you are. Every class is led by certified instructors who prioritize form, function, and your individual path to strength.
  

STRONGFORME

Reformer

A 50min semi-private reformer class open to all fitness levels (with no major injuries). With only 8 reformers in-studio, this class offers personalized attention & focused programming for a full body resistance workout that will enhance mobility, strength, and posture. All instructors are certified to offer progressions and modifications to meet your needs.

STRONGFORME

Infrared Mat

A 50min infrared-heated mat pilates class open to all fitness levels (with no major injuries). Expect a sculpt-style flow rooted in pilates principles of proper alignment and core control, featuring optional props to enhance your workout. All instructors are certified to offer progressions and modifications to meet your needs.

STRONGFORME

Strength

A 50min semi-private strength class open to all fitness levels (with no major injuries). Expect an expertly tailored workout by a certified personal trainer for a full body burn. With a small group of just 4-6, expect personalized attention to proper form and weight, so that you are training efficiently and effectively.

01. Choose what fits your needs

From infrared heated mat classes to small-group reformer and strength training, our team will help you find the offering and schedule that align with your goals.

02. Start where you are—with support

No matter your fitness level or experience, our inclusive classes are designed to meet you with guidance, modifications, and progressions that work for your body.

03. Experience the StrongForme difference

Enjoy personalized attention in a group setting—where your form is prioritized, your confidence is built, and your growth is celebrated.

BOOK A CLASS